Cultivating Mindfulness in the Therapeutic Space

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Abstract

Mindfulness-based therapies are gaining more traction in research and treatment settings due to the ample evidence supporting their efficacy for symptom relief, focused awareness, and stress management. While the spiritual practice of mindfulness has been around for thousands of centuries, clinical application has only been popularized for the past several decades. It has stepped into mainstream Western culture as a secular practice and scientific technique. It has demonstrated adaptability as a complementary intervention that can cut across diagnosis and theoretical orientation, and promote cultural awareness and sensitivity to diversity. Not only can this be incorporated as a healing tool for clients, but it can also benefit the therapist by enhancing emotional well-being, improving beneficial therapeutic qualities, and enriching the clinical work to minimize burnout. A discussion regarding ethical considerations and practice tools will be reviewed to provide the clinician an essential understanding of utilizing mindfulness in their practice.

Continuing Education Information

1 CE Credit, Instructional Level: Intermediate

1 Contact Hour (New York Board of Psychology)

Learning Objectives:

  1. Describe the characteristics of mindfulness.
  2. Identify clinical and ethical challenges relevant to mindfulness.
  3. Compare meditation and mindfulness.

Disclosures: None

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CE Disclaimers

The National Register of Health Service Psychologists is approved by the American Psychological Association to sponsor continuing education for psychologists. The National Register maintains responsibility for this program and its content.

The National Register of Health Service Psychologists is recognized by the New York State Education Department’s State Board for Psychology as an approved provider of continuing education for licensed psychologists #PSY-0010

Torna Li, PsyD

Torna Li, PsyD, is a psychologist and a clinical director for CHE Behavioral Health Services. She provides support to clinicians in the adult outpatient and inpatient long-term care programs. Her post-doctoral training focused on substance use and co-occurring disorders. Her professional interests include multicultural community psychology, geropsychology, and mindfulness practices. She also conducts resilience workshops, trauma-informed care trainings, and mindfulness meditation for healthcare professionals in the community.

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